ROOM TO TALK INTERNATIONAL 1:1 Coaching

JUST BECAUSE YOU CARRY IT WELL DOES NOT MEAN IT ISN’T HEAVY.

Are you tired of holding it all together, yet feeling more disconnected or invisible every day? Wondering where your energy, clarity or joy has gone?

Underneath many of our struggles are old, outdated beliefs, often learned during childhood: I am not good enough. What I want is not available to me. I am different. I can’t cope anymore…

These beliefs quietly shape our physical and mental wellbeing, how we handle pressure, what we expect of ourselves, and how close we let others get.

The good news: what was learned can be changed, and it doesn’t have to take years.

I KNOW THE BODY, I KNOW THE MIND, I KNOW THE JOB

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Keep your mind on what you want and off what you don’t want. Whatever you focus on, you get more of.

We learn our beliefs early. I call it childhood programming, and it shapes how we respond to pressure, what we expect of ourselves, and how close we let others get.

Some of us sail through life with ease, and some of us struggle, depending on what subconsciously drives us…

I’ve worked with architects, actors, business owners, leaders, expatriates and working parents. Many came to me exhausted, anxious or stuck, and found more calm, confidence, success and closer relationships. Some made changes they’d stopped hoping were possible.

YOU ARE NEVER TOO OLD OR TOO MESSED UP TO TRAIN YOUR MIND FOR SUCCESS.

Together, we find where your beliefs began and how they still show up in your mind and body, and we dismantle what has held you back. We work on:

  • Self-doubt, anxiety and overthinking

  • Fear of failure and perfectionism

  • Self-sabotage and creative blocks

  • Performance under pressure

  • Recurring health issues, chronic pain and exhaustion

You can train your mind as intentionally as you train your body or your craft. In fact, it may be the most important asset you ever develop.

Global support. Entirely online.

Based between Malaysia and Austria, I work entirely online, supporting clients across the UK, Europe, Asia and Australia, bringing science and spirituality to the same table and creating transformation that lasts.

Because every thought we think creates our reality…

✔ “I got my clarity back” ✔ “I feel so much stronger under pressure” ✔ “I sleep better now” ✔ “I am less anxious” ✔ “I got my mojo back” ✔ “I’m back in the room with my family and friends”

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✔ “I got my clarity back” ✔ “I feel so much stronger under pressure” ✔ “I sleep better now” ✔ “I am less anxious” ✔ “I got my mojo back” ✔ “I’m back in the room with my family and friends” 〰️

WHAT MY CLIENTS SAY

  • A man in a blue suit and light blue shirt smiling outdoors with trucks in the background.

    What sets Claudia apart is her holistic approach to well-being. She understands that success is not just about achieving professional goals but about finding balance and happiness in life as a whole. Her strategy creates a ripple effect.

    Jerome T

  • Person with blonde hair wearing a white blouse.

    "You've been instrumental in my journey. You have no idea how grateful I am to have met you"

    Betty

  • Man in a suit posing with hand on chin against a dark background

    Claudia is able to get past the noise and help you resolve your deep-seated core issues.

    Trutz W

  • Woman in sunglasses standing on a cliff by the ocean with blue sky.

    "I can't express my appreciation adequately to Claudia. She has given me the gift of knowing that I can find peace with past events and have a very bright future"

    Karen

  • Person standing in front of a flowering bush with pink flowers, wearing a floral-patterned top, smiling.

    "I cannot thank Claudia enough for the powerful insight and transformation she has brought into my life. Within less than 15 minutes during the initial call, she clearly saw what my issue was, before I had ever realised it"

    Alice

  • Person wearing a blue hat making a heart shape with hands.

    "Claudia was detailed, attentive, sincere and went above and beyond to support me in my journey"

    Shabnam

  • The session with Claudia has changed my life. I hardly knew just how much I needed it too. I am beginning to face the things which have been holding me back from my work and bringing tension into my life. The session we had was very powerful and confronting. We worked through old baggage which I had no idea was causing me so much pain and I left feeling so much more in control of my path.

    Claude S M

  • Woman with black hat holding a child in a field

    The authentic outpour of love this woman has for the work she does is incredible. She feels like a mother, friend, therapist, guide, coach, and inspiration all in one. I am beyond blessed to have came in contact with such a powerful being, and to get to work with her is something that has shaped every aspect of me for the better

    Olivia Keene

  • Woman smiling against white background

    My session with Claudia from Room to Talk international was deeply healing. She is highly professional, sensitive and an insightful therapist. She has the ability to hold a safe, trustful space. Her work is remarkable, she sincerely cares about her clients and creates the most beautiful recordings. I highly recommend her.

    Madelaine Z

  • Claudia is an incredible coach who worked with me by creating a safe space to explore my experience of stress and anxiety. We clicked immediately - Claudia really understood my needs and she introduced me to Physical Intelligence principles and how these can be used to empower and energise your body and mind. I have benefitted so much from her approach! Claudia is wonderful to work with, she really put me at ease and I have taken away some invaluable lessons and tools that will continue to help me on my journey!

    Chris

  • Smiling bald man wearing a floral shirt against a gray background.

    Claudia is my partner in work and in life. For over 20 years, I’ve seen her grow into an outstanding leader, design partner, and phenomenal coach who brings out the best in everyone she works with. With BODY-WISDOM 360, she now shares what truly works for better performance and well-being — not just with individuals, but with teams.

    Nic

  • A woman with blonde hair smiling, wearing an off-the-shoulder white sweater, set against a white background.

    Claudia is absolutely amazing! She helped me in so many areas and truly was a blessing. She truly cares about her clients and goes above and beyond what anyone would expect! She has been the most influential person in both my career and personal life.

    Nichole

  • A woman with long, curly blonde hair, wearing a pink blazer and smiling at the camera.

    My performance and ability to deal with stress has improved enormously thanks to Claudia's empathetic work. I can recommend Claudia without hesitation - she is a real game changer for anyone who wants to invest in their well-being!

    Christine

  • Michelle

    New The Stress Management session was well delivered and informative. Ms. Claudia explained the causes of stress and introduced practical techniques for stress management. The 4 proven methods using Breathe, Movement, Tension Map and Activating the Senses was particularly helpful. The session provided valuable strategies that can be applied on daily life.

  • I find your program simply awesome! It’s easy to integrate into a workday, and the relaxation today was phenomenal. Even though I know the techniques already, it was still different, and I felt so good afterwards.

    Birgit F. / Allianz CH

  • Everyone said it was great. Your personal story was inspiring, and the techniques are spot on, especially in stress management.

    Sharmeel / Volvo

  • The coaching sessions with Claudia and her short and simple exercise routines have shown me the value of making time and space to really think deeply about an issue rather than rushing from one meeting or task to another. The dynamic in my team is changing to more clarity, connection and better performance.

    Andreas S

  • I began coaching with Claudia to bring more consistency, motivation, and clarity into both my work and personal life. Over the past four months, the process has been genuinely transformative, constructive, empowering, and at times even fun. Claudia creates a space that feels open and non-judgmental, where it’s safe to explore the patterns that hold you back and replace them with practical strategies that actually work.

    Armin S

More Tesimonials from 1:1 Clients

“One thing’s for sure. If we keep doing what we’re doing, we’re going to keep getting what we’re getting. One definition of insanity is to keep doing the same thing and expect different results.”

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“One thing’s for sure. If we keep doing what we’re doing, we’re going to keep getting what we’re getting. One definition of insanity is to keep doing the same thing and expect different results.” 〰️

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Looking for mental fitness solutions to improve performance and wellbeing for yourself or your team?

Room To Talk International also offers BODY WISDOM 360, a 6-month mental fitness program with human-led 30-min weekly sessions for individuals and companies.

EXPLORE BODY WISDOM 360

Still Unsure? Let’s have a chat…

If you are interested in finding out more information about working with me, please fill out the contact form below.